Amount of Isoleucine in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled there is 1.414 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled are listed below.

Water 60.86 g 60.86%
Energy (calorie) 199 kcal
Energy (joule) 833 kJ
Protein 29.31 g 29.31%
Total lipid (fat) 8.24 g 8.24%
Ash 1.55 g 1.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 2.34 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 240 mg 0.24%
Potassium, K 189 mg 0.19%
Sodium, Na 55 mg 0.06%
Zinc, Zn 3.29 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.028 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled